.png)

Free introductory session
How We Help
1. Start the conversation
Not sure what therapy you need? We have a team of experts that can help guide you towards the therapy that best suits your needs. We work with therapists who specialise in CBT, ACT, NLP, Jungian Theory and more.
2. Have a
free session
All of our therapy sessions are hosted online via Zoom. Each therapist we work with offers the first session free, giving you the ability to find the therapist you feel most comfortable with.
3. Re-book with your therapist
Therapy is built on trust. Once you feel at ease with your therapist, we will offer you a simple re-booking process, allowing you to re-book as many times as you need.

1 in 4 people will experience a mental health problem of some kind each year in England
1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England
Benefits of Melo
No Waiting
-
The average NHS waiting time is 12 weeks.
-
You can speak to a Melo Therapist within days.
Personal Touch
-
We know that people aren't always sure what they want or what they need when they first come to therapy.
-
We have an experienced and friendly team to answer any questions or reservations you may have before starting your journey with Melo.
Mission Focused
-
The team at Melo and our trusted partners are dedicated to reduce individuals suffering from mental health issues and overcome them.
-
We at Melo are here to listen to you. Drop us a message, send us an email or give us a call today.
Simple & easy to start
No subscriptions
No waiting time
Friendly team
Clear, Simple and Open

"Getting the right kind of therapy quickly was essential to my recovery. I now feel in control of my mental health and know where to turn if I ever feel in need of a refresher"
Grace R
Our mission statement
Giving you someone to talk to, in times of need